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Our services

Twenty-one treatments, one clinical reasoning process.

Every technique below is applied selectively — chosen at your assessment because the mechanism of your problem calls for it, not because it is on the list.

Knee joint render showing cartilage wear on the femoral condyle
Tibiofemoral joint — cartilage wear
Treatments across six clinical categories
21
Initial biomechanical assessment
45 min
Book directly with the practice
No referral
Index of treatments

Find the treatment by condition.

21 / 21 shown
Musculoskeletal & Orthopaedic
45-60 min

General Musculoskeletal Assessment & Treatment

Comprehensive evaluation and targeted management of conditions affecting muscles, joints, ligaments, tendons and surrounding spinal structures.

Back pain · Neck pain · Muscle strains · Ligament sprains · Tendonitis
Musculoskeletal & Orthopaedic
45 min

Comprehensive Pain Management & Post-Injury Rehabilitation

Evidence-based strategies combining active therapy, education and neuro-modulatory techniques to resolve acute tissue trauma.

Chronic pain syndromes · Acute trauma · Sensitised nerve pain · Whiplash
Musculoskeletal & Orthopaedic
45 min

Orthopaedic & Joint Rehabilitation

Targeted therapy for non-surgical orthopaedic conditions, osteoarthritis, fractures and joint instabilities.

Osteoarthritis · Post-fracture stiffness · Joint laxity · Degenerative disc disease
Musculoskeletal & Orthopaedic
45 min

Pre- & Post-Operative Rehabilitation (Rehab After Surgery)

Structured recovery protocols following joint replacements, ACL reconstructions, spinal surgeries and rotator cuff repairs.

Joint replacements · ACL reconstruction · Spinal fusion / discectomy · Rotator cuff repair
Sports & Performance
45-60 min

Sports Injury Assessment & Rehabilitation

Acute triage, clinical assessment and phase-specific rehabilitation for athletic injuries with objective return-to-sport testing.

Hamstring tears · Ankle sprains · Meniscus injuries · Runner's knee
Sports & Performance
45-60 min

Sports Massages & Recovery Bodywork

Specialised pre-event, post-event and maintenance massage techniques designed to flush metabolic waste and accelerate muscular recovery.

Delayed onset muscle soreness (DOMS) · Overtraining tightness · Pre-race preparation
Sports & Performance
15-30 min

Rigid Strapping & Kinesiology Taping

Application of rigid tape for joint stability or elastic kinesiology taping to offload tissues and enhance proprioception.

Unstable joints · Acute tendon offloading · Contusion drainage · Postural support
Manual Therapy
30-45 min

Joint Mobilisation & Spinal Manipulation

Skilled passive movement techniques ranging from gentle oscillatory joint mobilisations to high-velocity low-amplitude thrusts.

Facet joint locking · Thoracic stiffness · Spinal restriction · Stiff peripheral joints
Manual Therapy
45 min

Sacroiliac Joint (SIJ) Mapping & Alignment

In-depth clinical assessment and manual correction of pelvic asymmetries, sacroiliac joint dysfunction and pelvic girdle pain.

SI joint inflammation · Pelvic girdle pain · Post-partum asymmetry · Unilateral low back ache
Manual Therapy
30-45 min

Soft Tissue & Connective Tissue Manipulation (CTM)

Targeted hands-on techniques, deep tissue friction and Dicke-style reflex zone therapy to release fascial adhesions.

Chronic myofascial pain · Dense scar adhesions · Fibrotic muscular knots
Manual Therapy
30-45 min

Neural Mobilisation (Neurodynamics)

Gentle nerve slider and tensioner techniques that restore healthy excursion and gliding of peripheral nerves.

Sciatica · Cervical radiculopathy · Carpal tunnel syndrome · Thoracic outlet syndrome
Advanced Modalities
30-45 min

Dry Needling

Insertion of fine filiform needles directly into active muscular trigger points to elicit a local twitch response and deactivate nodules.

Chronic trigger points · Referred tension headaches · Deep hip & gluteal knots · Tennis elbow
Advanced Modalities
30 min

Deep Oscillation Therapy

Non-invasive, gentle electrostatic pulsed oscillations penetrating deep into tissue, muscle, blood and lymph vessels.

Acute sports hematomas · Early post-op swelling · Lymphoedema · Hypersensitive trauma
Advanced Modalities
20-30 min

Electrotherapy (TENS, IFC & EMS)

Application of therapeutic electric currents for sensory pain gating (TENS), deep tissue pain relief (IFC), and muscle re-education (EMS).

Acute joint pain · Inhibited quad/rotator cuff muscles · Post-surgical muscle weakness
Advanced Modalities
15-20 min

Therapeutic Ultrasound

High-frequency acoustic sound waves to produce micro-massage effects, enhancing cellular permeability and collagen regeneration.

Acute ligament sprains · Tendon inflammation · Scar tissue tightness
Advanced Modalities
15-20 min

Thermotherapy & Cryotherapy Applications

Targeted application of therapeutic heat modalities or cold therapy protocols to control acute inflammation and muscle spasticity.

Acute joint flare-ups · Muscular spasm · Pre-stretching preparation
Exercise & Retraining
45 min

Tailored Therapeutic Exercise Programmes

Individualised prescription of progressive resistance, mobility, dynamic balance and functional movement exercises.

Post-injury weakness · Loss of joint mobility · Functional deficit
Exercise & Retraining
45 min

Postural & Biomechanical Retraining

Kinematic movement analysis to identify faulty kinetic-chain mechanics, muscle imbalances and postural overload.

Desk-worker postural neck strain · Repetitive strain injury (RSI) · Gait asymmetry
Respiratory, Sinus & Neuro
45 min

Respiratory Therapy

Management of acute or chronic respiratory conditions through clearance of lung secretions and breathing re-education.

Bronchitis · Pneumonia · COPD · Asthma · Cystic fibrosis · Post-viral chest congestion
Respiratory, Sinus & Neuro
30-45 min

Treatment of Nasal Sinuses

Targeted techniques to promote sinus drainage, reduce pressure and alleviate inflammation.

Acute sinusitis · Chronic sinus congestion · Sinus headaches · Post-nasal drip discomfort
Respiratory, Sinus & Neuro
45-60 min

Neurological Rehabilitation

Specific training to target physical impairments and movement disorders resulting from stroke, Parkinson’s, and neurological disorders.

Stroke (CVA) · Parkinson’s disease · Multiple Sclerosis (MS) · Peripheral neuropathies · Balance & gait disorders
Clinical triage

You do not have to diagnose yourself.

The 45-minute biomechanical assessment decides the combination. Manual therapy, needling, electrotherapy and loading are selected against what the testing shows — and revised as it changes.

01

Tell us where it hurts

A location and a story is enough to book. No diagnosis, no referral required.

02

We test and name it

Joint-by-joint movement testing, neural and soft-tissue screening, and where relevant respiratory or neurological assessment.

03

Treatment is selected, not sold

You are told which techniques are being used, why, and what should change by the next session.

Request an appointment

Book with the practice.

Send the form and reception will confirm a time. If it is urgent, phone instead — we hold same-week assessment slots.

Book by phone
+27 (0) 21 000 0000
Bring imaging, referral letters or surgical notes to your first visit.

Still deciding? Start with the assessment.

+27 (0) 21 000 0000
Call the practice